<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[A Little Food & Nutrition]]></title><description><![CDATA[A Little Food Nutr]]></description><link>https://www.alittlefoodandnutrition.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 12 Oct 2026 05:57:34 GMT</lastBuildDate><atom:link href="https://www.alittlefoodandnutrition.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Burrito Bowls]]></title><description><![CDATA[A flavorful, practical recipe from Jacqui Little that makes a delicious addition to your recipe rotation.
]]></description><link>https://www.alittlefoodandnutrition.com/post/burrito-bowls</link><guid isPermaLink="false">6ab8215a5334d89ee415ef21</guid><pubDate>Sat, 26 Sep 2026 19:50:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_fdcd53f294fb4b3689daa859e16fef79~mv2.png/v1/fit/w_192,h_240,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Breakfast Fried “Rice”]]></title><description><![CDATA[A practical breakfast from Jacqui Little that makes a delicious addition to your recipe rotation.]]></description><link>https://www.alittlefoodandnutrition.com/post/breakfast-fried-rice</link><guid isPermaLink="false">6ab82048ebf6a9c580b98cf7</guid><pubDate>Sat, 26 Sep 2026 19:46:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_3c878c4dc08147228ad3e05021a14427~mv2.png/v1/fit/w_286,h_280,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Big Phat Greek Salad Jars]]></title><description><![CDATA[A fresh, flavorful salad from Jacqui Little that makes a delicious addition to your recipe rotation.]]></description><link>https://www.alittlefoodandnutrition.com/post/big-phat-greek-salad-jars</link><guid isPermaLink="false">6ab81f1223dbefb4922ec43b</guid><pubDate>Sat, 26 Sep 2026 19:42:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_057fa06b42334bd5842cdde0a5d8747c~mv2.png/v1/fit/w_188,h_244,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Stuffed Pepper Soup]]></title><description><![CDATA[Prepared Stuffed Pepper Soup, a recipe by Jacqui Little, MS, RD, CD.
]]></description><link>https://www.alittlefoodandnutrition.com/post/stuffed-pepper-soup</link><guid isPermaLink="false">6ab81e085334d89ee415ea45</guid><pubDate>Sat, 26 Sep 2026 19:36:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_d4bf513b63f64e6eb3440f40f65e255c~mv2.png/v1/fit/w_201,h_264,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Slow-Cooker Pumpkin Black Bean Chicken Chili]]></title><description><![CDATA[Prepared Slow-Cooker Pumpkin Black Bean Chicken Chili, a recipe by Jacqui Little, MS, RD, CD.]]></description><link>https://www.alittlefoodandnutrition.com/post/slow-cooker-pumpkin-black-bean-chicken-chili</link><guid isPermaLink="false">6ab81d335334d89ee415e8f4</guid><pubDate>Sat, 26 Sep 2026 19:33:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_83d93d16096a4850964a957883b5d0d8~mv2.png/v1/fit/w_217,h_266,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Sheet Pan Roasted Chicken and Cabbage Steaks]]></title><description><![CDATA[A flavorful, practical recipe from Jacqui Little that makes a delicious addition to your recipe rotation.]]></description><link>https://www.alittlefoodandnutrition.com/post/sheet-pan-roasted-chicken-and-cabbage-steaks</link><guid isPermaLink="false">6ab81c2fd852efceedde05b7</guid><pubDate>Sat, 26 Sep 2026 19:29:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_ef716a3edb424eab8fba313edc63969f~mv2.png/v1/fit/w_188,h_125,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Pumpkin Bread]]></title><description><![CDATA[A flavorful, practical recipe from Jacqui Little that makes a delicious addition to your recipe rotation.]]></description><link>https://www.alittlefoodandnutrition.com/post/pumpkin-bread</link><guid isPermaLink="false">6ab8170c0f6358bffa0999ca</guid><pubDate>Sat, 26 Sep 2026 19:25:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_20070cbc94b54b5db86f4d4d7a169529~mv2.png/v1/fit/w_196,h_267,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Low Carb Protein Packed Lasagne]]></title><description><![CDATA[A flavorful, practical recipe from Jacqui Little that makes a delicious addition to your recipe rotation.]]></description><link>https://www.alittlefoodandnutrition.com/post/low-carb-protein-packed-lasagne</link><guid isPermaLink="false">6ab81607d852efceedddf62a</guid><pubDate>Sat, 26 Sep 2026 19:03:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_19f6deb86dc843fca94fb846292c7771~mv2.png/v1/fit/w_178,h_212,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Italian Chicken Skillet]]></title><description><![CDATA[A protein-forward recipe from Jacqui Little that makes a delicious addition to your recipe rotation.]]></description><link>https://www.alittlefoodandnutrition.com/post/italian-chicken-skillet</link><guid isPermaLink="false">6ab8110dd852efceedddebfe</guid><pubDate>Sat, 26 Sep 2026 18:57:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_753127d5a87e44e08b0c29e6c0bb2c00~mv2.png/v1/fit/w_152,h_208,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Crack Slaw (Egg Roll in a Bowl)]]></title><description><![CDATA[A practical lunch from Jacqui Little that makes a delicious addition to your recipe rotation.]]></description><link>https://www.alittlefoodandnutrition.com/post/crack-slaw-egg-roll-in-a-bowl</link><guid isPermaLink="false">6ab80fa5d852efceeddde8e4</guid><pubDate>Sat, 26 Sep 2026 18:37:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_cb1d468b8a8143e08ca5a07c1c5150b6~mv2.png/v1/fit/w_173,h_179,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Chocolate Chia Pudding Jars]]></title><description><![CDATA[A satisfying sweet treat from Jacqui Little that makes a delicious addition to your recipe rotation.]]></description><link>https://www.alittlefoodandnutrition.com/post/chocolate-chia-pudding-jars</link><guid isPermaLink="false">6ab80e910f6358bffa098796</guid><pubDate>Sat, 26 Sep 2026 18:31:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_2a5f72cd05cf424bbe2e1c046ab1422d~mv2.png/v1/fit/w_167,h_130,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Big Mac in a Bowl]]></title><description><![CDATA[A flavorful, practical recipe from Jacqui Little that makes a delicious addition to your recipe rotation.
]]></description><link>https://www.alittlefoodandnutrition.com/post/big-mac-in-a-bowl</link><guid isPermaLink="false">6ab80cb7d852efceeddde1e9</guid><pubDate>Sat, 26 Sep 2026 18:26:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_481e8df38a11460f8f7abf0d24f16e73~mv2.png/v1/fit/w_168,h_178,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item><item><title><![CDATA[Beefy Mexican Zucchini Skillet]]></title><description><![CDATA[A protein-forward recipe from Jacqui Little that makes a delicious addition to your recipe rotation.]]></description><link>https://www.alittlefoodandnutrition.com/post/beefy-mexican-zucchini-skillet</link><guid isPermaLink="false">6ab8058e027ae9b2c22362e3</guid><pubDate>Sat, 26 Sep 2026 18:19:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/24315b_b84ceea2ca7747809b209874cf860825~mv2.png/v1/fit/w_224,h_151,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jacqui Little</dc:creator></item></channel></rss>