Nutrition
Nutrition that Works in Real Life
You don’t need another list of foods you’re “allowed” to eat. You need nutrition guidance that considers your health, your goals, your preferences, your schedule, and the way you actually live.
Jacqui provides personalized, evidence-based nutrition counseling to help you understand what your body needs and turn that information into practical changes you can actually use.
Weight Management
Build an approach to eating that supports your goals without relying on extreme restriction, complicated rules, or an endless cycle of starting over.
GLP-1 & Peptide Guidance
Whether you’re already using a GLP-1 or exploring peptides, Jacqui can help you navigate the nutrition side of your journey with practical, personalized guidance and support.
Diabetes & Blood Sugar
Learn how food affects your blood sugar and how to build meals that support more consistent glucose levels while still including foods you enjoy.
Nutrition for Long-Term Health
You don’t have to wait until something is wrong to work with a dietitian. Learn how everyday food choices can support your health now and for the years ahead.
Food Sensitivities
Get help navigating food sensitivities and dietary restrictions without unnecessarily eliminating everything from your plate.
Everyday Nutrition
You don’t need a diagnosis or a special diet to want some help. Let’s make eating well, planning meals, grocery shopping, and figuring out what works for you feel a little easier.
What Working Together Looks Like
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We Make it Doable
You'll leave with realistic next steps you can put into practice in your actual life, not a perfect imaginary one.
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We Make Sense of it Together
I'll help you sort through the nutrition noise and understand what matters for your individual needs.
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We Start with You!
We'll talk about your health, eating habits, lifestyle, preferences, challenges, and what you'd actually like to accomplish.
No pop quizzes. No food police. And you don't need to clean up your diet before you come see me.
Insurance
Nutrition Services May be Covered by Your Insurance
Many health insurance plans include benefits for nutrition counseling or Medical Nutrition Therapy. Coverage varies by plan, so we’ll help you understand the next steps before getting started.
Regence
Aetna
Premera
Cigna
Ready to Make Nutrition Feel a Little Easier?
You don’t have to have it all figured out before you reach out. Tell me a little about where you are, what you’re struggling with, and what you’d like to accomplish.
Together, we’ll find an approach to food and nutrition that feels good, makes sense, and actually works for your life.