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Health & Medical Disclosure

Last Updated: September 28, 2026

The information provided by A Little Food & Nutrition, LLC on this website is intended for general educational and informational purposes. It is not intended to replace individualized medical advice, diagnosis, treatment, or care from a qualified healthcare professional.

By using this website, you acknowledge and agree to the following.

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General Health & Nutrition Information

Nutrition and health information provided on this website is general in nature. Individual needs vary based on factors including medical history, medications, health conditions, allergies, intolerances, age, activity level, lifestyle, and personal goals.

Information found on this website should not be used to diagnose, treat, cure, or prevent a medical condition or to make changes to prescribed medical treatment.

Always consult an appropriately qualified healthcare professional regarding questions about your individual health or medical care.

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Registered Dietitian Nutrition Services

Jacqui Little, MS, RDN, CD is a Registered Dietitian Nutritionist and Washington State Certified Dietitian.

When an appropriate professional relationship has been established, Jacqui may provide individualized nutrition assessment, education, counseling, and Medical Nutrition Therapy within her professional scope of practice.

General information provided on this website, social media, recipes, emails, downloadable materials, or other public-facing resources does not constitute individualized nutrition therapy or establish a dietitian-client relationship.

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GLP-1 Nutrition Guidance

A Little Food & Nutrition may provide nutrition education and counseling for individuals who are using GLP-1 medications under the care of an appropriately licensed healthcare provider.

Nutrition support may address topics such as eating patterns, protein and nutrient intake, hydration, maintaining adequate nutrition when appetite is reduced, meal planning, and other nutrition-related considerations.

Jacqui Little does not prescribe, order, dispense, sell, initiate, discontinue, or adjust the dosage of GLP-1 medications.

Questions or concerns regarding your medication, dosage, side effects, contraindications, or medical treatment should be directed to the healthcare professional responsible for your medical care.

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Peptide Education & Guidance

A Little Food & Nutrition may provide general education and nutrition-focused guidance for individuals who are considering or currently using peptides.

This support is intended to help clients understand nutrition considerations and make informed decisions in collaboration with appropriately licensed healthcare professionals.

Jacqui Little does not prescribe, order, dispense, compound, sell, source, administer, or determine dosing for peptides.

A Little Food & Nutrition does not provide medical authorization or clearance for peptide use and does not determine whether a particular peptide is medically appropriate for an individual.

Decisions regarding the selection, use, sourcing, dosage, administration, adjustment, or discontinuation of a peptide should be made with an appropriately licensed healthcare professional acting within their scope of practice.

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Supplements

Information regarding vitamins, minerals, dietary supplements, protein supplements, or other nutrition-related products is provided for educational purposes unless individualized recommendations are made within an established professional relationship and within Jacqui’s scope of practice.

Dietary supplements may interact with medications, health conditions, laboratory values, or other supplements.

Discuss supplements with an appropriate healthcare professional when individual medical circumstances warrant it.

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Recipes & Nutrition Information

Recipes provided by A Little Food & Nutrition are intended for general educational and informational purposes.

Nutrition facts accompanying recipes are estimates unless otherwise specifically stated. Actual values can vary based on ingredient brands, quantities, substitutions, preparation methods, serving sizes, and other factors.

Recipe descriptions such as “high protein,” “lower carb,” or similar terms are intended to provide general information and do not mean that a recipe is appropriate for every individual or medical condition.

Individuals with food allergies, intolerances, diabetes, kidney disease, gastrointestinal conditions, or other medical or dietary concerns should consider their individual needs and consult an appropriate healthcare professional when necessary.

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Food Allergies & Intolerances

Recipes and food suggestions may contain or come into contact with common allergens.

It is the responsibility of the individual preparing or consuming a recipe to review ingredient labels, identify potential allergens, avoid cross-contact when necessary, and determine whether the ingredients are appropriate for their individual needs.

A Little Food & Nutrition cannot guarantee that any recipe or food recommendation is free from a particular allergen.

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Medical Nutrition Therapy & Insurance

Medical Nutrition Therapy may be covered by certain health insurance plans depending on the individual’s plan, benefits, diagnosis, medical necessity, referral requirements, and other factors.

Information provided on this website regarding insurance coverage is general information only.

Verification of insurance eligibility or benefits is not a guarantee of coverage or payment.

Clients are responsible for understanding their individual insurance benefits and may be financially responsible for services not covered by their insurance plan.

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No Provider Relationship From Website Use

Viewing this website, following A Little Food & Nutrition on social media, using a recipe, downloading educational materials, sending an email, or submitting a Request a Consultation form does not establish a dietitian-client or healthcare provider-patient relationship.

A professional relationship is established only after the appropriate intake, consent, and service requirements have been completed and accepted.

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Consultation Requests

Information submitted through the Request a Consultation form is used to help Jacqui understand what type of support you are seeking and determine appropriate next steps.

The consultation request form should not be used to submit urgent medical concerns, request medication changes, or obtain emergency medical advice.

Submission of the form does not guarantee that A Little Food & Nutrition will accept an individual as a client.

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No Guarantee of Results

Health, nutrition, weight, laboratory, medication-related, and other outcomes vary from person to person.

A Little Food & Nutrition does not guarantee specific outcomes from nutrition counseling, dietary changes, recipes, educational information, GLP-1 nutrition support, peptide-related education, or other services.

Emergencies & Urgent Medical Concerns

This website, its contact forms, email, and social media accounts are not monitored or intended for medical emergencies.

If you believe you are experiencing a medical emergency, call 911 or seek immediate emergency medical care.

For urgent concerns related to a medication, adverse reaction, or treatment, contact your prescribing healthcare provider or another appropriate medical professional.

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Third-Party Products & Services

References to particular foods, brands, medications, supplements, products, services, healthcare providers, or external resources are provided for informational purposes and do not necessarily constitute an endorsement.

A Little Food & Nutrition is not responsible for the quality, safety, accuracy, effectiveness, availability, or practices of third-party products or services.

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Use of Website Information

You assume responsibility for how you use general information obtained through this website.

Do not delay seeking professional medical care or disregard the advice of a qualified healthcare professional because of information you have read on this website or associated A Little Food & Nutrition social media accounts.

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Changes to This Disclaimer

A Little Food & Nutrition may update this Health & Medical Disclaimer as services, website content, professional requirements, or applicable laws and regulations change.

The “Last Updated” date at the top of this page will reflect the most recent revision.

Contact Us

If you have questions about this Privacy Policy or how information submitted through this website is handled, please contact:

A Little Food & Nutrition, LLC
Jacqui Little, MS, RDN, CD
Olympia, Washington
Email: chefj@alittlefoodandnutrition.com
Website: www.alittlefoodandnutrition.com

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