Crack Slaw (Egg Roll in a Bowl)

by Jacqui Little, MS, RD, CD

This has long been a favorite of mine. My kids don't like cabbage (and to be honest, most of my clients don't, either), but they LOVE this recipe. I make big batches for easy meal prep on Sundays!

Ingredients

Serves 2

1 lb. lean ground beef or turkey

Salt and pepper for seasoning

2 cups sliced mushrooms, optional

1 small head cabbage, sliced (about 4-5 cups)

For the “Crack” Sauce:

¼ cup coconut aminos or 3 Tbsp. soy sauce

2 Tbsp. unsweetened rice vinegar or apple cider vinegar

1-2 tsp. Sriracha or other hot sauce

5-6 drops stevia

For Garnish:

½ cup sliced green onions

Directions

Cook ground beef in large non-stick skillet over medium high heat, for about 8 minutes; season with salt and pepper. Use a wooden spoon to break up meat into small crumbles while cooking.

Add cabbage and cover for a few minutes to help cook down cabbage. Meanwhile, combine ingredients for sauce in a small bowl. Pour over cabbage and beef and mix in until well combined. Cook, stirring, until cooked through, about 5 minutes.

Garnish with green onions and serve hot. Adjust seasonings to taste if needed.

Nutrition Info

Calories Per Bowl: 400 Fat: 21g Sat Fat: 5g Trans Fat: 0g Chol: 135mg Carbohydrates: 15g Fiber: 8g Sodium: 1300mg Protein: 35g Vit A: 25%DV Vit C: 25%DV Calcium: 10%DV Iron: 20%DV